V2.0 now released! As a young adult, there is a lot of focus on fighting cancer and treating cancer, but what about life on the other side of survivorship?

That’s where 10 to Thrive comes in – an easy-to-navigate eBook of top 10 lists dealing with 10 different areas of a young adult survivor’s life, such as career, finance and dating. The content in the eBook is supplied by experts, leaders and organizations in the cancer community.


Click here to download now!


Brought to you by Thrive/Survive Los Angeles in partnership with Well Beyond Ordinary.

What people are saying about 10 to Thrive:

“The young adult survivorship movement could use more inspiring and informative resources like this. Yet another shining example of how we have the power, the influence and the passion to change the rules and get busy living.” – Matthew Zachary, CEO of StupidCancer.com

“10 to Thrive is comprehensive in its approach to survivorship care, addressing not only the mind and body late effects but also healthy living interventions to promote wellness throughout the survivorship journey. It is clear, concise and user friendly – I look forward to sharing it with the survivors we care for.” – Jackie Casillas MD, Director, Childhood, Adolescent and Young Adult Cancer Survivorship Program at UCLA

In this eBook:

Survivorship Care Planning
Top 10 Quick Steps to Survivorship
by Pamela Goetz, Oncology Survivorship Navigator at Sibley Memorial Hospital
, Johns Hopkins Medicine

Coaching Strategies
Top 10 Coaching Strategies: The Other Side of Survivorship
by Tambre Leighn, MA, CPC, ELI-MP, Certified Professional Coach/Founder, Well Beyond Ordinary

Emotional and Psychological Issues
Top 10 Psychological Issues to Consider When Treatment Ends
by Kauser Ahmed, Ph.D. and Belinda Sangrat, M.A., of Simms/Mann UCLA Center for Integrative Oncology

Eat Well, Live Well
Top 10 List of Foods, Exercise and Strategies for the Rest of Your Healthy Life
by Carolyn Katzin, MS, CNS, MNT Certified Nutrition Specialist/President of Fountain Resources, Inc.

10 Tips for Young Cancer Survivors Creating a Sustainable Yoga Practice
by Sara Zuboff, Certified Yoga Teacher and Massage Therapist and Founder of The Spirit Mechanic

Top 10 Tips on Exercise for Young Adult Survivors
by Carol Michaels, Cancer Exercise Specialist and creator of Recovery Fitness®

Your Financial Health
10 Steps to Building Your Financial Future After Cancer
by Joanna Morales, Esq. and Monica Bryant, Esq. of Triage Cancer

Your Legal Rights
10 Legal Issues to Consider After Cancer
by Joanna Morales, Esq. and Monica Bryant, Esq. of Triage Cancer

Get to Work
10 Ways to Make Balancing Survivorship and Work Easier
by Rebecca V. Nellis, Vice President of Programs and Strategy, Cancer and Careers

Dating After Cancer
Top 10 Tips for Dating After Cancer – A He Said, She Said
by Jonny Imerman of Imerman Angels and Tamika Felder of Cervivor

Intimacy & Sexuality
Top 10 Tips for Getting Your Sexy and Mojo On
by Barbara Musser, Intimacy and Sexuality Coach and CEO of Sexy After Cancer

Fertility & Parenthood
Top 10 Items to Discuss with a Fertility Specialist
by Tina Koopersmith M.D., of West Coast Women’s Reproductive Center